Lentil Walnut Burgers

poniedziałek, 27 stycznia 2014

Lentil Walnut Burgers

Time: 40 mins

Ingredients

  • 3/4 cup toasted walnuts
  • 1/3 cup dried breadcrumbs
  • 3 cloves of chopped garlic
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1/4-1/2 teaspoon red pepper flakes
  • sea salt and pepper
  • 3/4 cup lentils, cooked,drained and cooled
  • 4 tablespoons olive oil
  • 1 large egg

Directions

  • 1 Combine walnuts, breadcrumbs, garlic, cumin, corander, pepper flakes, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper in a food processor.
  • 2 Process until finely ground.
  • 3 Add the lentils and 1 Tablespoon oil; pluse until coarsely chopped.
  • 4 Some of the lentils should remain whole.
  • 5 In a large bowl, whisk egg.
  • 6 Add lentil mixture and stir well.
  • 7 Divide the lentil mixture into 4 equal size parts, and roll into balls.
  • 8 Flatten them into 3/4 inch patties.
  • 9 Heat remaining 3 tablespoons oil in a large skillet.
  • 10 Add burgers and cook over medium low heat until crisp and browned, turning gently after 8 to 10 minutes.
  • 11 Cook another 8-10 minutes.
  • 12 Serve on buns as a sandwich, adding your favorite garnishes: tomatoes, pickles, lettuce, etc.
  • 13 Or, serve as a main dish with your favorite sauce.

0 komentarze :

Prześlij komentarz