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Lentil Walnut Burgers
Time: 40 mins
Ingredients
- 3/4 cup toasted walnuts
- 1/3 cup dried breadcrumbs
- 3 cloves of chopped garlic
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 1/4-1/2 teaspoon red pepper flakes
- sea salt and pepper
- 3/4 cup lentils, cooked,drained and cooled
- 4 tablespoons olive oil
- 1 large egg
Directions
- 1 Combine walnuts, breadcrumbs, garlic, cumin, corander, pepper flakes, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper in a food processor.
- 2 Process until finely ground.
- 3 Add the lentils and 1 Tablespoon oil; pluse until coarsely chopped.
- 4 Some of the lentils should remain whole.
- 5 In a large bowl, whisk egg.
- 6 Add lentil mixture and stir well.
- 7 Divide the lentil mixture into 4 equal size parts, and roll into balls.
- 8 Flatten them into 3/4 inch patties.
- 9 Heat remaining 3 tablespoons oil in a large skillet.
- 10 Add burgers and cook over medium low heat until crisp and browned, turning gently after 8 to 10 minutes.
- 11 Cook another 8-10 minutes.
- 12 Serve on buns as a sandwich, adding your favorite garnishes: tomatoes, pickles, lettuce, etc.
- 13 Or, serve as a main dish with your favorite sauce.
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