Brussels Sprouts With Pecans and Sweet Potatoes

środa, 19 lutego 2014

Brussels Sprouts With Pecans and Sweet Potatoes

Time: 40 mins

Ingredients

  • 1 1/2 cups sweet potatoes, peeled, cut in 1 inch cubes
  • 3/4 lb Brussels sprout, cut in half
  • 1 tablespoon butter
  • 1/2 medium onion, chopped
  • 1 -2 garlic clove, minced
  • 1/4 cup chicken stock
  • 4 teaspoons brown sugar or 4 teaspoons honey
  • 1/4 teaspoon cinnamon
  • 2 tablespoons pecan pieces, toasted

Directions

  • 1 Place the potatoes in a medium size saucepan, add enough water to cover, cover and bring to a boil; cook until potatoes pierce easily when pierced with a fork drain and reserve.
  • 2 Rinse the sprouts under running water, removing any yellowed or wilted outside leaves, cut in half and place in a microwave safe dish; microwave for 5 to 6 minutes stirring 2 to 3 times, drain and set aside.
  • 3 In nonstick skillet, melt the butter, saute onion and garlic just until tender.
  • 4 Add sweet potatoes,brussels sprouts, stock, sugar, cinnamon and pecans;cook for 3 minutes or until vegetables are lightly glazed.

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