Crock Pot Beef Rogan Josh

czwartek, 13 lutego 2014

Crock Pot Beef Rogan Josh

Time: 8 hrs 15 mins

Ingredients

  • 1 lb sliced chuck steak
  • 1 large onion, fairly thinly sliced
  • 3 garlic cloves, sliced
  • 3 tablespoons rogan josh curry paste
  • 1 (14 ounce) can plum tomatoes
  • 1 tablespoon mango chutney
  • 2 tablespoons creamed coconut
  • 6 ounces small mushrooms, quartered
  • 3 tablespoons canola oil
  • 1 beef stock cube
  • 1 1/2 cups boiling water

Directions

  • 1 Brown onions in frying pan using canola oil.
  • 2 Add garlic and fry for further 3 minutes.
  • 3 add curry paste and fry off for 2 minutes.
  • 4 place mixture into crock pot.
  • 5 deglaze pan with boiling water and add to crock pot.
  • 6 add rest of ingredients except mushrooms and cook on high 2 hours and low for 6-8 hours depending on your crock.
  • 7 Add mushrooms and check seasoning and cook on high for further 1/2 hour.
  • 8 Skim off excess fat before serving.

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