Garlicky Baked Fish

piątek, 7 lutego 2014

Garlicky Baked Fish

Time: 30 mins

Ingredients

  • 1 lb white fish fillet, any tender mild type
  • 1/2 cup whole milk or 1/2 cup half-and-half
  • 2 tablespoons melted butter or 2 tablespoons olive oil
  • 1/2 teaspoon paprika
  • 1/2 cup dry breadcrumbs
  • 2 tablespoons minced garlic
  • 1 tablespoon chopped parsley (optional)

Directions

  • 1 Spray a 9x9 baking dish lightly with cooking spray.
  • 2 Place fish in a single layer.
  • 3 Pour milk over fish.
  • 4 Combine remaining ingredients and spread over fish.
  • 5 Preheat oven to 425.
  • 6 Bake 20-25 minutes, until fish can be flaked with a fork. Do not overcook.
  • 7 Serve with boiled potatoes, or crisp shoestring french fries and cole slaw.

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