Albacore Tuna and Bow Tie Pasta Salad

czwartek, 30 stycznia 2014

Albacore Tuna and Bow Tie Pasta Salad

Time: 30 mins


  • 2 cups bow tie pasta
  • 8 ounces fresh albacore tuna, drained (or 2 cans tuna, drained)
  • 1 red bell pepper, minced
  • 1 red onion, cut into crescents
  • 2 teaspoons capers
  • 2 tablespoons fresh parsley, chopped
  • 1 garlic clove, minced
  • fresh ground black pepper


  • 1 Cook pasta according to package directions. Rinse under cold water to halt cooking. Drain.
  • 2 Broil or pan fry fresh tuna. Set aside. (If using canned tuna, drain and place the tuna in a serving bowl and proceed with recipe.).
  • 3 Combine dressing ingredients in non-reactive bowl and blend well.
  • 4 Break up the fresh tuna into bite size pieces and place in serving bowl with the pasta. Toss dressing gently with the pasta, tuna and remaining salad ingredients.
  • 5 Keep covered and chilled until ready to serve.

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