Veracruz Style Tilapia

piątek, 24 stycznia 2014

Veracruz Style Tilapia

Time: 35 mins

Ingredients

  • 4 (6 ounce) tilapia fillets or 4 (6 ounce) red snapper fillets
  • cooking spray
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper (fresh ground is always better)
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped green olives
  • 1/4 cup prepared salsa
  • 1 (16 ounce) can pinto beans
  • 1 (16 ounce) can diced tomatoes

Directions

  • 1 Prepare the broiler by coating the pan with cooking spray.
  • 2 Coat the fish fillets completely wih cooking spray.
  • 3 Combine the cumin salt and pepper and sprinkle all over the fish.
  • 4 The fillets will cook 5 minutes on each side (watch caefully if your fillets are thin).
  • 5 While fish broils, combine the remaining ingredients to make the salsa.
  • 6 Serve the fillets with 1/2 cup of salsa.
  • 7 When spliting the recipe for 2 I will make the entire salsa portion and freeze it for future use, this recipe is also wonderful with lean pork chops.

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