Body and Soul Health Muffins

Body and Soul Health Muffins

sobota, 15 lutego 2014

Body and Soul Health Muffins

Time: 20 mins

Ingredients

• 2 1/2 cups cake flour
• 2 teaspoons bicarbonate of soda
• 1/2 teaspoon salt
• 1 1/2 cups brown sugar
• 2 cups natural bran
• 1 cup raisins or 1 cup sultana
• 2 eggs
• 1/2 cup vegetable oil (NOT olive oil)
• 2 cups milk
• 1 teaspoon vanilla essence

Directions

• 1 Sift flour, bicarbonate of soda and salt together.
• 2 Add brown sugar, natural bran and raisins or sultanas.
• 3 Beat eggs with vegetable oil, milk and vanilla essence.
• 4 Mix roughly into dry ingredients. Mixture should be lumpy; do not overmix.
• 5 Spoon into greased muffin pans.
• 6 Fill each cup by approximately two thirds.
• 7 Bake at 180 degrees Celsius (350 degrees Fahrenheit) for 10 - 15 minutes.