Chicken Honey Nut Stir Fry

Chicken Honey Nut Stir Fry

niedziela, 2 lutego 2014

Chicken Honey Nut Stir Fry

Time: 45 mins

Ingredients

• 1 lb boneless chicken breast
• 3/4 cup orange juice
• 1/3 cup honey
• 3 tablespoons soy sauce
• 1 tablespoon cornstarch
• 1/4 teaspoon ground ginger
• 2 tablespoons vegetable oil, divided
• 1 carrot, diagonally sliced
• 1 small onion, thinly sliced
• 1 medium zucchini, halved lengthwise and sliced
• 1 cup frozen pea pods, thawed
• 1/2 cup cashews (or peanuts)

Directions

• 1 Cut chicken into thin strips and set aside.
• 2 In a small bowl, combine orange juice, honey, soy sauce, cornstarch and ginger; mix well.
• 3 Heat 1 Tablespoon oil in a large skillet or wok over medium heat.
• 4 Add all vegetables except pea pods.
• 5 Stir fry about 3 minutes, or until vegies are as done as you like.
• 6 Remove vegies and set aside.
• 7 Pour remaining oil into skillet.
• 8 Add chicken; stir fry about 3 minutes.
• 9 Return vegies to skillet; add sauce mixture, pea pods and nuts.
• 10 Cook and stir over medium high heat until sauce is thickened.
• 11 Serve over hot rice.