Chicken Honey Nut Stir Fry

niedziela, 2 lutego 2014

Chicken Honey Nut Stir Fry

Time: 45 mins

Ingredients

  • 1 lb boneless chicken breast
  • 3/4 cup orange juice
  • 1/3 cup honey
  • 3 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1/4 teaspoon ground ginger
  • 2 tablespoons vegetable oil, divided
  • 1 carrot, diagonally sliced
  • 1 small onion, thinly sliced
  • 1 medium zucchini, halved lengthwise and sliced
  • 1 cup frozen pea pods, thawed
  • 1/2 cup cashews (or peanuts)

Directions

  • 1 Cut chicken into thin strips and set aside.
  • 2 In a small bowl, combine orange juice, honey, soy sauce, cornstarch and ginger; mix well.
  • 3 Heat 1 Tablespoon oil in a large skillet or wok over medium heat.
  • 4 Add all vegetables except pea pods.
  • 5 Stir fry about 3 minutes, or until vegies are as done as you like.
  • 6 Remove vegies and set aside.
  • 7 Pour remaining oil into skillet.
  • 8 Add chicken; stir fry about 3 minutes.
  • 9 Return vegies to skillet; add sauce mixture, pea pods and nuts.
  • 10 Cook and stir over medium high heat until sauce is thickened.
  • 11 Serve over hot rice.

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