Flax Meal Cinnamon Muffins - South Beach

Flax Meal Cinnamon Muffins - South Beach

piątek, 31 stycznia 2014

Flax Meal Cinnamon Muffins - South Beach

Time: 25 mins

Ingredients

• 3 eggs, beaten
• 1/4 cup canola oil, plus
• 2 tablespoons canola oil
• 1/4 cup sugar-free syrup (I use sugar-free maple)
• 2 tablespoons water
• 1 tablespoon vanilla
• 1 cup ground flax seeds (flaxmeal)
• 1/2 teaspoon baking soda
• 1/2 teaspoon baking powder
• 2 tablespoons cinnamon
• 1/8 teaspoon salt

Directions

• 1 Preheat oven to 350.
• 2 Beat together eggs, oil, syrup, water and vanilla. Set aside.
• 3 In small bowl, combine flaxmeal, baking soda, baking powder, cinnamon and salt.
• 4 Slowly stir dry ingredients into egg mixture. Let stand 5 minutes.
• 5 Spoon batter into 10 well-greased muffin tins.
• 6 Bake at 350 for 12-15 minutes or until muffins are lightly browned and seem set to the touch.
• 7 Remove from muffin pan immediately and allow to cook on rack.
• 8 Store in refrigerator. (Can be frozen if desired.).